Dietary intake of vegetables and fruits among adults in five regions of Spain

Objective: To assess the consumption of vegetables and fruits (V&F) in adul ts from five regions in Spain according to sex, age and educational level. Design: Cross-sectional study within the members of the EPIC cohort in Spai n. Setting: Three regions of the north of Spain (Asturias, Guipuzcoa and Navar ra) and two regions of the south of Spain (Granada and Murcia). Subjects: 4 1 448 healthy volunteers (15 365 men, 25 813 women), aged 29-69 y. Interventions: Information on habitual diet during the previous year was co llected by means of a computerised version of a diet history questionnaire. Results: Among men, the mean daily consumption of vegetables and of fruits was 273.7 g (3.4 servings) and 348.3 g (4.4 servings) respectively. Among w omen, the corresponding vegetables and fruit intakes per day were 244.4 g ( 3.1 servings) and 349.4 g (4.4 servings). The total V&F intake tended to in crease with age and educational level. Overall, 74% of subjects consumed 40 0 g/d (5 servings) of vegetables and fruit. Conclusions: Consumption of vegetables and fruits in healthy adults in Spai n is considerably higher than in mast European countries and the United Sta tes; this complies with what is considered to be the Mediterranean diet. De spite some regional differences, there were no clearly differentiated patte rns of V&F intake between southern and northern regions within Spain.