Wk. Wohlgemuth et al., How many nights are enough? The short-term stability of sleep parameters in elderly insomniacs and normal sleepers, PSYCHOPHYSL, 36(2), 1999, pp. 233-244
Temporal stability is an important fundamental quality when measuring sleep
parameters, yet it has been infrequently assessed. Generalizability theory
was used to estimate the short-term temporal stability of five variables c
ommonly used to characterize insomnia: sleep onset latency, total sleep tim
e, wake after sleep onset, time in bed, and sleep efficiency. Estimates wer
e calculated for 32 elderly primary insomniacs and 32 elderly normal sleepe
rs, both in the lab and at home, using both sleep logs and polysomnography
(PSG). A week of recording using either PSG or sleep logs was typically suf
ficient to achieve adequate stability (defined as G coefficient of at least
0.80) with some notable exceptions: (a) when using log-derived measures wi
th insomniacs, a 3-week average was necessary for wake after sleep onset an
d (b) more than a 2-week average was necessary for sleep onset latency. Bec
ause of the substantial commitment involved in the physiological recording
of sleep, alternative forms of aggregation are considered with the intent o
f improving temporal stability.