To assess the extent to which atmospheric low-frequency variability ca
n be ascribed to internal dynamical causes, two extended runs (1200 wi
nter seasons) of a three level quasi-geostrophic model have been carri
ed out. In the first experiment the model was forced by an average for
cing field computed from nine winter seasons; in the second experiment
we used a periodically variable forcing in order to simulate a season
al cycle. The analysis has been focused on the leading Northern Hemisp
here teleconnection patterns, namely the Pacific North American (PNA)
and the North Atlantic Oscillation (NAO) patterns, and on blocking, bo
th in the Euro-Atlantic and Pacific sectors. The NAO and PNA patterns
are realistically simulated by the model; the main difference with obs
ervations is a westward shift of the centres of action of the NAO. Rel
ated to this, the region of maximum frequency of Atlantic blocking is
shifted from the eastern boundary of the North Atlantic to its central
part. Apart from this shift, the statistics of blocking frequency and
duration compare favourably with their observed counterparts. In part
icular, the model exhibits a level of interannual and interdecadal var
iability in blocking frequency which is (at least) as large as the obs
erved one, despite the absence of any variability in the atmospheric e
nergy sources and boundary conditions on such time scales.