J. Linseisen et al., FLAVONOID INTAKE OF ADULTS IN A BAVARIAN SUBGROUP OF THE NATIONAL FOOD-CONSUMPTION SURVEY, Zeitschrift fur Ernahrungswissenschaft, 36(4), 1997, pp. 403-412
Flavonoids as naturally occuring compounds of plant derived foodstuff
reveal some biological effects (antioxidative, antimutagenic, anticarc
inogenic) which makes them interesting substances in the prevention of
atherosclerosis and cancer in humans. Data on the flavonoid content o
f food are not considered in food composition tables, and human intake
data are scarce (flavonols) or missing. Consequently, after installin
g a flavonoid data base by means of literature data, 7-d dietary proto
cols of 119 adults (63 women and 56 men, age 19-49 years) representing
a bavarian subgroup of the German National Food Consumption Survey (N
VS) were evaluated. In all subjects, average intake of all flavonoids
(calculated as aglycons) amounts to 54,0 mg/d (median) with a great ra
nge of variability. The most important flavonoid groups are flavonols
(12,0 mg/d), catechins (8,3 mg/d), and flavanons (13,2 mg/d), followed
by anthocyanidins (2,7 mg/d), proanthocyanins (3,7 mg/d) and phloreti
n (dihydrochalcone) (0,7 mg/d). Sex differences did not reach statisti
cal significance. Fruits, fruit products and fruit juices were the mos
t important flavonoid sources. Vegetables and its products provided ab
out half of the flavonol intake. Therefore, statistically significant
correlations (p < 0.001) exist between total flavonoid intake and the
intake of vitamin C (r = 0.59) or dietary fiber (r = 0.49). Compared t
o other countries, flavonol intake of the investigated group of person
s is rather low. With the built data base it was possible for the firs
t time to calculate the intake of further flavonoids besides flavonols
. In comparison to the intake of other antioxidants (e.g. vitamins C a
nd E) the amount of flavonoids in the diet is considerably high and th
erefore should be regarded in further investigations on the role of di
et in certain diseases.