Physiological and behavioral rhythms are governed by an endogenous cir
cadian clock. The response of the human circadian clock to extraocular
light exposure was monitored by measurement of body temperature and m
elatonin concentrations throughout the circadian cycle before and afte
r light pulses presented to the popliteal region (behind the knee). A
systematic relation was found between the timing of the light pulse an
d the magnitude and direction of phase shifts, resulting in the genera
tion of a phase response curve. These findings challenge the belief th
at mammals are incapable of extraretinal circadian phototransduction a
nd have implications for the development of more effective treatments
for sleep and circadian rhythm disorders.