Background: Obesity increases the risk for hypertension, but the effec
ts of modest long-term weight changes have not been precisely quantifi
ed. Objective: To investigate body mass index (BMI) and weight change
in relation to risk for hypertension. Design: Cohort study. Setting: G
eneral community. Participants: Cohort of 82 473 U.S. female nurses 30
to 55 years of age followed every 2 years since 1976. The follow-up r
ate was 95%. Measurements: Primary risk factors examined were 1) BMI a
t age 18 years and midlife and 2) long-term and medium-term weight cha
nges. The outcome was incident cases of hypertension. Results: By 1992
, 16 395 incident cases of hypertension had been diagnosed. After adju
stment for multiple covariates, BMI at 18 years of age and midlife wer
e positively associated with occurrence of hypertension (P for trend <
0.001). Long-term weight loss after 18 years of age was related to a
significantly lower risk for hypertension, and weight gain dramaticall
y increased the risk for hypertension (compared with weight change les
s than or equal to 2 kg, multivariate relative risks were 0.85 for a l
oss of 5.0 to 9.9 kg, 0.74 for a loss greater than or equal to 10 kg,
1.74 for a gain of 5.0 to 9.9 kg, and 5.21 for a gain greater than or
equal to 25.0 kg). Among women in the top tertile of baseline BMI at a
ge 18 years, weight loss had a greater apparent benefit. The associati
on between weight change and risk for hypertension was stronger in you
nger (<45 years of age) than older women (greater than or equal to 55
years of age). Medium-term weight changes after 1976 showed similar re
lations to risk for hypertension. Conclusions: Excess weight and even
modest adult weight gain substantially increase risk for hypertension.
Weight loss reduces the risk for hypertension.