Ja. Caldwell et Jl. Caldwell, COMPARISON OF THE EFFECTS OF ZOLPIDEM-INDUCED PROPHYLACTIC NAPS TO PLACEBO NAPS AND FORCED REST PERIODS IN PROLONGED WORK SCHEDULES, Sleep, 21(1), 1998, pp. 79-90
The efficacy of zolpidem-induced prophylactic naps was compared to pla
cebo naps and forced-rest periods for sustaining alertness. Eighteen s
ubjects were exposed to three separate 38-hour periods of continuous w
akefulness, each separated by 10 hours of recovery sleep. Three condit
ions were used: a 2-hour evening nap (at 2100 hours) induced with 10 m
g zolpidem tartrate; a 2-hour nap (at 2100 hours) with placebo; and a
2-hour rest break with no sleep. Following the naps or rest period, su
bjects remained awake for 23 additional hours. A VAS was administered
at 1-hour intervals, RTSWs and POMS were administered at 2-hour interv
als, and a cognitive task was completed at 4-hour intervals. Results i
ndicated the effectiveness of prophylactic naps for sustaining mood, a
lertness, and performance throughout the final 23 hours of a 39-hour p
eriod of sustained operations. Both napping conditions attenuated the
decrements normally associated with total sleep deprivation, but the z
olpidem nap was the most effective because subjects obtained the most
sleep after zolpidem administration. Postnap grogginess persisted for
about 2 hours after either the zolpidem or placebo nap, a fact which,
despite the overall benefits from prophylactic naps, could compromise
performance under operational conditions if insufficient time for awak
ening is planned.