THE 1 1-REPLACEMENT OF NORMAL FAT FOODS B Y LOW-FAT FOODS WITHOUT CARBOHYDRATE RESTRICTION - AN 8-WEEK STUDY/

Authors
ELLROTT T BEILSCHMIDT S SPIRIK J LICHTENSTEIN S NEUHAUSERBERTHOLD M PUDEL V
Citation
T. Ellrott et al., THE 1 1-REPLACEMENT OF NORMAL FAT FOODS B Y LOW-FAT FOODS WITHOUT CARBOHYDRATE RESTRICTION - AN 8-WEEK STUDY/, Ernährungs-Umschau, 45(2), 1998, pp. 44
Citations number
18
Categorie Soggetti
Nutrition & Dietetics
Journal title
Ernährungs-Umschau → ACNP
ISSN journal
01740008
Volume
45
Issue
2
Year of publication
1998
Database
ISI
SICI code
0174-0008(1998)45:2<44:T11ONF>2.0.ZU;2-P
Abstract
The simple 1:1-replacement of normal fat foods by low fat foods withou t limiting carbohydrate intake led to an average weight loss of 1.5 +/ - 1.4 kg SD in 8 weeks in voluntary normal weight women (BMI less than or equal to 25, n = 19). Fat intake could be decreased from 95.1 +/- 31.6 g/d SD to 62.9 +/- 24.6 g/d SD. 27 % of the saved fat energy was compensated by higher intake of carbohydrates. The obese women (BMI > 25, n = 23) lost an average of 2.9 +/- 1.8 kg SD. Fat intake could be decreased from 107.4 +/- 33.3 g/d SD to 66.3 +/- 21 g/d SD. 12% of the saved fat energy was compensated by higher intake of carbohydrates.