STRENGTH AND ENDURANCE OF ELITE SOCCER PLAYERS

Citation
U. Wisloff et al., STRENGTH AND ENDURANCE OF ELITE SOCCER PLAYERS, Medicine and science in sports and exercise, 30(3), 1998, pp. 462-467
Citations number
47
Categorie Soggetti
Sport Sciences
ISSN journal
01959131
Volume
30
Issue
3
Year of publication
1998
Pages
462 - 467
Database
ISI
SICI code
0195-9131(1998)30:3<462:SAEOES>2.0.ZU;2-V
Abstract
Purpose: The major purpose of the present study was to examine whether there exists a relationship between preseasonal physiological tests a nd performance results in the soccer league. Further, it investigated maximal oxygen uptake and maximal strength in proportion to body mass for soccer players. A secondary aim was to establish some normative da ta of Norwegian elite soccer players. Methods: Two teams from the Norw egian elite soccer league participated in the study. Results/Conclusio n: The present study supports previous investigations indicating a pos itive relationship between maximal aerobic capacity, physical strength , and performance results in the elite soccer league. It is concluded that for soccer players, maximal oxygen uptake should be expressed in relation to body mass raised to the power of 0.75 and maximal strength in relation to body mass raised to the power of 0.67, when the aim is to evaluate maximal aerobic capacity when running and strength capaci ty among players with different body mass. Midfield players had signif icantly higher maximal oxygen uptake compared with defense players usi ng the traditional expression, mL.kg(-1).min(-1), while no significant differences were found expressing maximal oxygen uptake either absolu tely (L.min(-1)) or in relation to body mass raised to the power of 0. 75 (mL.kg(-0.75).min(-1)) among players grouped by position. There was a significant correlation (r = 0.61, P < 0.01) between squat 1RM and vertical jump height. Vertical jump heights for defense and forward pl ayers were significantly higher compared with midfield players. Mean r esults from the laboratory test were 63.7 mL.kg(-1).min(-1) or 188.6 m L.kg(-0.75).min(-1) for maximal oxygen uptake, 150 kg or 8.0 kg.m(b)(- 0.67) for 90 degrees squats, 79.9 kg or 4.4 kg.m(b)(-0.67) for bench p ress. Mean values of vertical jump height were 54.9 cm.