Hm. Frost, PERSONAL-EXPERIENCE IN MANAGING ACUTE COMPRESSION FRACTURES, THEIR AFTERMATH, AND THE BONE PAIN SYNDROME, IN OSTEOPOROSIS, Osteoporosis international, 8(1), 1998, pp. 13-15
Recovery from acute symptomatic vertebral compression fractures in ost
eoporosis patients can be said to occur in three broad stages. For ove
r three decades the author managed them in the following way. In the 3
-week-long acute stage after the fracture, the patient usually stayed
in bed for 4-8 days until able to turn easily from side to side. Then
a back support was provided and the patient was allowed up for frequen
t but brief intervals. In the following approximately 10-week-long hea
ling stage, the patient lay down for 20 min every 2 h (the Intermitten
t Horizontal Rest Regimen or IHRR). Patients who developed a subsequen
t lordotic low back pain stage did the IHRR for a further 10 weeks. In
the uncommon bone pain syndrome, doing the IHRR for 10 weeks, or occa
sionally longer, also relieved pain. When the IHRR failed to provide e
arly pain relief in a compliant patient, other causes of the pain were
sought and were usually found.