Intervention of the aging process is an effective, experimental means
of uncovering the bases of aging. The most efficacious and commonly us
ed intervention used to retard the aging processes is dietary restrict
ion (DR). It increases mean and maximum life spans, delays the appeara
nce, frequency, and severity of many age-related diseases, and more im
portantly, attenuates much of the physiological decline associated wit
h age. Although the subject of intense research, the mechanism by whic
h DR alters the aging processes is still unknown. Physical exercise is
another effective intervention shown to affect aging phenomena, espec
ially when applied in combination with DR. Mild exercise in concert wi
th DR is beneficial, but vigorous exercise coupled with DR could be de
leterious. With regard to pathology, exercise generally exerts a salut
ary influence on age-related diseases, both neoplastic and non-neoplas
tic, and this effect may contribute to the increase in median life spa
n seen with exercised rats. Exercise coupled with 40% DR was found to
suppress the incidence of fatal neoplastic disease compared to the sed
entary DR group. Exercise with mild DR suppressed the incidence of mul
tiple fatal disease and chronic nephropathy, and also delayed the occu
rrence of many age-related lesions compared to the ad libitum (AL) con
trol group. However, these effects may have little bearing on the agin
g process per se, as maximum life span is only minimally affected. Alt
hough not as intensively studied as DR, results from studies that util
ize exercise as a research probe, either alone or in combination with
DR, have helped to assess the validity of proposed mechanisms for DR a
nd aging itself. Neither the retardation of growth rate nor the increa
se in physical activity, observed with either exercise or DR, appear t
o contribute to the anti-aging action of DR. Moreover, results from li
felong exercise studies indicate that the effects of DR do not depend
upon changes in energy availability or metabolic rate. The mechanisms
involving effects on adiposity or immune function are also inadequate
explanations for the action of DR on aging. Of the proposed mechanisms
, only one, as postulated by the Oxidative Stress Hypothesis of Aging,
tenably accounts for the known effects of DR and exercise on aging.