Dc. Nieman et al., EFFECTS OF MODE AND CARBOHYDRATE ON THE GRANULOCYTE AND MONOCYTE RESPONSE TO INTENSIVE, PROLONGED EXERCISE, Journal of applied physiology, 84(4), 1998, pp. 1252-1259
The influence of exercise mode and 6% carbohydrate (C) vs. placebo (P)
beverage ingestion on granulocyte and monocyte phagocytosis and oxida
tive burst activity (GMPOB) after prolonged and intensive exertion was
measured in 10 triathletes. The triathletes acted as their own contro
ls and ran or cycled for 2.5 h at similar to 75% maximal O-2 uptake, i
ngesting C or P (4 total sessions, random order, with beverages admini
stered in double-blind fashion). During the 2.5-h exercise bouts, C or
P (4 ml/kg) was ingested every 15 min. Five blood samples were collec
ted (15 min before exercise, immediately after exercise, and 1.5, 3, a
nd 6 h after exercise). The pattern of change over time for GMPOB was
significantly different between C and P conditions (P less than or equ
al to 0.05), with postexercise values lower during the C trials. Littl
e difference was measured between running and cycling modes. C relativ
e to P ingestion (but not exercise mode) was associated with higher pl
asma levels of glucose and insulin, lower plasma levels of cortisol an
d growth hormone, and lower blood neutrophil and monocyte cell counts.
These data indicate that C vs. P ingestion is associated with higher
plasma glucose levels, an attenuated cortisol response, and lower GMPO
B.