A. Urhausen et al., ERGOMETRIC AND PSYCHOLOGICAL FINDINGS DURING OVERTRAINING - A LONG-TERM FOLLOW-UP-STUDY IN ENDURANCE ATHLETES, International journal of sports medicine, 19(2), 1998, pp. 114-120
In the present prospective longitudinal study 17 male endurance traine
d athletes (cyclists and triathletes; age 23.4 +/- 6.7 years, (V) over
dot O(2)max 61.2 +/- 7.5 ml.min(-1).kg(-1); means +/- SD) were invest
igated both during a state of overtraining syndrome (OT: N = 15), main
ly induced by an increase of exercise intensity, as well as several ti
mes in a state of regular physical ability (NS: N = 62). Cycle-ergomet
ric and psychological data were compared for a period of approximately
19 months. On 2 separate days, each subject performed a maximum incre
mental graded exercise, two anaerobic tests (10 s and 30 s) as well as
a short-endurance ''stress test'' with the intensity of 110% of the i
ndividual anaerobic threshold until volitional exhaustion. The mood st
ate was recorded by a psychological questionnaire including 40 basic i
tems. During OT the submaximal lactate concentrations were slightly de
creased. The performance of the 10 s- and 30 s-tests was unaffected. I
n contrast, the duration of the ''stress test'' decreased significantl
y by approximately 27% during OT compared to the individual NS. The su
bmaximal oxygen uptake measured during the incremental graded exercise
was slightly higher during OT as compared to NS, whereas the submaxim
al and maximal respiratory exchange ratio, maximal heart rate and maxi
mal lactate concentrations were decreased. At the 10 th minute of the
''stress test'', ammonia tended to be increased during OT (P = 0.048).
The parameters of mood state at rest as well as the subjective rating
of perceived exertion during exercise were significantly impaired dur
ing OT In conclusion, the results indicate a decreased intramuscular u
tilization of carbohydrates with diminished maximal anaerobic lactacid
energy supply during OT. Neither the lactate-performance relationship
during incremental graded exercise nor the anaerobic alactacid perfor
mance showed alterations. The duration of the short-endurance ''stress
test'', the maximal lactate concentration of the incremental graded e
xercise as well as the altered mood profile turned out to be the most
sensitive parameters for the diagnosis of OT.