E. Heikkonen et al., EFFECT OF ALCOHOL ON EXERCISE-INDUCED CHANGES IN SERUM GLUCOSE AND SERUM-FREE FATTY-ACIDS, Alcoholism, clinical and experimental research, 22(2), 1998, pp. 437-443
The effect of alcohol on exercise-induced changes in serum glucose, se
rum free fatty acids, and serum insulin was studied in healthy male vo
lunteers by performing an exhaustive ergometer exercise: (1) followed
by alcohol intoxication (induced by 1.5 g of alcohol/kg of body weight
); (2) during alcohol intoxication (induced by 0.8 g of alcohol/kg of
body weight); and (3) during hangover (13 hr after a dose of 1.5 g of
alcohol/kg of body weight), Acute alcohol intake immediately before ex
ercise inhibited the exercise-induced increase in mean serum glucose c
oncentration and caused a mild decrease in serum glucose levels during
recovery from exercise. Exercise during hangover also resulted in dec
reased glucose levels during recovery from exercise. Alcohol administr
ation immediately before or after exercise inhibited the postexercise
increase in mean serum free fatty acids concentration. This was not se
en during hangover, when blood alcohol concentration had already reach
ed 0. In conclusion, alcohol interferes with the metabolism of carbohy
drates during and after anaerobic exercise by decreasing the availabil
ity of circulating glucose, Furthermore, during recovery from exercise
, alcohol decreases the supply of free fatty acids for the body.