Dc. Nieman et al., IMMUNE-RESPONSE TO EXERCISE TRAINING AND OR ENERGY RESTRICTION IN OBESE WOMEN/, Medicine and science in sports and exercise, 30(5), 1998, pp. 679-686
Purpose: The effect of exercise training (five 45-min walking sessions
/wk at 60-75% maximum heart rate) and/or moderate energy restriction (
4.19-5.44 MJ or 1,200-1,300 kcal.d(-1)) on innate and adaptive immunit
y (including mitogen-stimulated lymphocyte proliferation (MSLP), natur
al killer cell activity (NKCA), and monocyte and granulocyte phagocyto
sis and oxidative burst (MGPOB) was studied in obese women (N = 91, ag
e 45.6 +/- 1.1 yr, body mass index 33.1 +/- 0.6 kg m(-2)) randomized t
o one of four groups: control (C), exercise (E), diet (D), exercise, a
nd diet (ED). Methods: Aerobic power, body composition, and immune fun
ction were measured in all subjects before and after a 12-wk diet inte
rvention period, with data analyzed using a 4 x 2 repeated measures de
sign. All subjects self-reported symptoms of sickness in health logs u
sing a preceded checklist. Statistical significance was set at P less
than or equal to 0.05. Results: Data from this study indicate that alt
hough exercise training was unrelated to any significant changes in re
sting immune function, the number of days with symptoms of upper respi
ratory tract infection (URTI) was reduced relative to subjects in the
nonexercise groups (5.6 +/- 0.9 and 9.4 +/- 1.1 sickness days, respect
ively, P < 0.05). Energy restriction and weight loss (7.9 +/- 0.7 kg)
was associated with a significant decrease in MSLP, but no change in N
KCA, MGPOB, or URTI. Conclusion: The data are consistent the viewpoint
that weight loss, even at a moderate rate, is associated with a decre
ase in mitogen-stimulated lymphocyte proliferation without a change in
various measures of innate immunity of the blood compartment.