J. Laitakari et S. Miilunpalo, HOW CAN PHYSICAL-ACTIVITY BE CHANGED - BASIC CONCEPTS AND GENERAL-PRINCIPLES IN THE PROMOTION OF HEALTH-RELATED PHYSICAL-ACTIVITY, Patient education and counseling, 33, 1998, pp. 47-59
Basic concepts and general principles in the promotion of health-relat
ed physical activity are presented based on selected behavioral scienc
e theories, research findings and conceptual analysis. The concepts an
d principles selected include (1) a realistic and flexible concept of
physical activity, (2) a pragmatic use of the determinants of physical
activity, (3) targeting promotion to specific stages of adoption at a
time, (4) a systematic facilitation of the change process by health c
ommunications and environmental changes, and (5) a stepwise organizati
on of the promotional activities while respecting the target people's
freedom of choice. (C) 1998 Elsevier Science Ireland Ltd.