M. Valenciaflores et al., THE SIESTA CULTURE CONCEPT IS NOT SUPPORTED BY THE SLEEP HABITS OF URBAN MEXICAN STUDENTS, Journal of sleep research, 7(1), 1998, pp. 21-29
Evidence in support for the concept of the so-called 'siesta culture'
is not well developed and has, to date, relied largely on qualitative
anthropological data. Presumably such cultures are characterized by a
strong tendency for daytime naps and daytime sleepiness, phenomena whi
ch may partially represent the effects of geographic, climatic or ligh
t conditions and/or cultural influences. In this study we surveyed the
nocturnal sleep habits and daytime sleep tendencies of 577 Mexican co
llege students residing in Mexico City (19 degrees N latitude). Result
s indicated a number of parallels between the reported sleep habits of
these students and those reported from other cultures at latitudes fa
r to the north (North America, Europe), such as longer sleep at the we
ekends, an association between snoring and daytime sleepiness and a la
ck of relationship between nocturnal sleep duration and the reported t
endency to nap. There was some suggestion that these Mexican students
may actually nap less when compared to other college student populatio
ns. Taken together, these results call into question what is meant by
the concept of a 'siesta culture', at least in this urban, educated, u
pper social economic scale (SES) population, and suggest that future s
tudies in equatorial regions be undertaken to further appreciate the r
ole of climate, photoperiod and/or culture in the tendency for humans
to nap during the day.