J. Bulux et al., THE PLASMA BETA-CAROTENE RESPONSE TO A SINGLE MEAL OF CARROTS IN GUATEMALAN SCHOOLCHILDREN, International journal of food sciences and nutrition, 49(3), 1998, pp. 173-179
Plasma samples were obtained before, and 8 and 24h after the ingestion
of an ad libitum amount of cooked carrots by 23 school children from
a peri-urban community in Guatemala City. The single-meal consumption
of cooked carrots ranged from a low 122g to a high of 961g (mean: 370.
5 +/- 237.2g; median: 268.4 g). The measured beta-carotene content of
the carrots was 10.1 mg per 100 g of edible portion; therefore, the ra
nge of intake of beta-carotene was 12.4 to 97.0mg (mean: 37.4 +/-: 24
mg; median: 27.1 mg). Changes in plasma beta-carotene levels at 8 h ra
nged from a decrement of -0.32 mu mol/l (-16.98 mu g/dl) to an increme
nt of 0.79 mu mol/l (42.44 mu g/dl), with a mean of 0.11 +/- 0.24 mu m
ol/l (5.97 +/- 12.82 mu g/dl). Changes at 24h were less dramatic than
those at 8 h. A regression of the 8-h changes in plasma beta-carotene
on the amount of carrot carotene consumed (corrected by body weight) h
ad an r-value of 0.12. Baseline levels of plasma retinol were poor pre
dictors of the plasma beta-carotene response with this sample size (r
= 0.10). The magnitude of the plasma response to beta-carotene from ca
rrots appears to be lower than that observed with pure, powdered, crys
talline carotenes; moreover, the variability of the post-carrot respon
se seems to be greater - and its association to dosage appears to be w
eaker - than with the pharmacological beta-carotene.