Mp. Mchugh et al., THE ROLE OF MECHANICAL AND NEURAL RESTRAINTS TO JOINT RANGE OF MOTIONDURING PASSIVE STRETCH, Medicine and science in sports and exercise, 30(6), 1998, pp. 928-932
Musculoskeletal flexibility is typically characterized by maximum rang
e of motion (ROM) in a joint or series of joints. Resistance to passiv
e stretch in the mid-range of motion is a function of the passive mech
anical restraints to motion. However, an active contractile response m
ay contribute resistance at terminal ROM. Purpose: The purpose of this
study was to examine whether maximum straight leg raise (SLR) ROM was
limited by passive mechanical forces or stretch-induced contractile r
esponses to stretch. Methods: An instrumented SLR stretch was applied
to the right leg of 16 subjects ending at the point of discomfort. Tor
que was measured with a load cell attached to the ankle. An electrogon
iometer was placed on the hip, and the knee was braced in extension. S
urface electrodes were placed over the rectus and biceps femoris muscl
es. Following the instrumented SLR test, maximum ROM was measured goni
ometrically by a physical therapist using the standard SLR test (PT SL
R ROM). Torque/ROM curves were plotted for each subject. Results: PT S
LR ROM was positively related to total energy absorbed (area under the
curve) (r = 0.49, P = 0.044), negatively related to the increase in t
orque from 20 to 50 degrees (r = -0.81, P < 0.0001) and negatively rel
ated to energy absorbed from 20 to 50 degrees (r = -0.73, P < 0.001).
Minimal stretch-induced hamstring activity was elicited (3 +/- 1% MVC)
, and the EMG activity was unrelated to PT SLR ROM (r = -0.06, P = 0.8
). A combination of the increase in torque from 20 to 50 degrees and t
otal energy absorbed improved the relationship to PT SLR ROM (r = 0.89
. P = 0.001). Seventy-nine percent of the variability in maximum SLR R
OM could be explained by the passive mechanical response to stretch. C
onclusions: These data lend support to the concept that musculoskeleta
l flexibility can be explained in mechanical terms rather than by neur
al theories.