Objectives. This study examined the association between recreational p
hysical activity among physically capable older adults and functional
status, incidence of selected chronic conditions, and mortality over 3
and 6 years. Methods. Data are from three sites of the Established Po
pulations for Epidemiologic Studies of the Elderly. Results. A high le
vel of recreational physical activity reduced the likelihood of mortal
ity over both 3 and 6 years. Moderate to high activity reduced the ris
k of physical impairments over 3 years; this effect diminishes after 6
years. A consistent relationship between activity and new myocardial
infarction or stroke or the incidence of diabetes or angina was not fo
und after 3 or 6 years. Conclusions. Findings suggest that physical ac
tivity offers benefits to physically capable older adults, primarily i
n reducing the risk of functional decline and mortality. Future work m
ust use more objective and quantifiable measures of activity and asses
s changes in activity levels over time.