Ja. Ouellette et W. Wood, HABIT AND INTENTION IN EVERYDAY LIFE - THE MULTIPLE PROCESSES BY WHICH PAST BEHAVIOR PREDICTS FUTURE BEHAVIOR, Psychological bulletin, 124(1), 1998, pp. 54-74
Past behavior guides future responses through 2 processes. Well-practi
ced behaviors in constant contexts recur because the processing that i
nitiates and controls their performance becomes automatic. Frequency o
f past behavior then reflects habit strength and has a direct effect o
n future performance. Alternately, when behaviors are not well learned
or when they are performed in unstable or difficult contexts, conscio
us decision making is likely to be necessary to initiate and carry out
the behavior. Under these conditions, past behavior (along with attit
udes and subjective norms) may contribute to intentions, and behavior
is guided by intentions, These relations between past behavior and fut
ure behavior are substantiated in a meta-analytic synthesis of prior r
esearch on behavior prediction and in a primary research investigation
.