This study describes a procedure for experimentally inducing positive
and negative mood states in the laboratory. Following Seibert and Elli
s' procedure (1991), our purpose was to induce sad or happy moods in s
ubjects having read self-referencing sentences. The results point to t
he existence of an emotional asymmetry, namely, a happy mood is more s
hort-lived than a sad mood. This result is discussed in terms of a dif
ference in the cognitive effort involved in emotional situations resul
ting either from a sad or from a happy feeling.