Food quality often has profound effects on life history traits and ind
ividual fitness, altering rates of growth and development, changing th
e timing of reproduction, and shifting the trade-off between egg size
and egg number. Few data are available on the effects of food quality
on copepod life history traits. We measured several life history trait
s on a large number of individuals to document the effects of food qua
lity on individual traits, on life history correlates, and on a compos
ite measure of individual fitness in the freshwater copepod Boeckella
triarticulata Thomson. Nauplii were raised individually on two diets:
one consisted of the high quality alga Cryptomonas sp. (abbreviated as
CR), and the second diet consisted of a combination of Cryptomonas sp
. and the low quality cyanobacterium Anabaena flos-aquae (CA). The mix
ed CA diet slowed growth and development so that individuals raised on
this diet were older and smaller at metamorphosis and maturity. Despi
te these effects, there were no differences between diets in survival
to maturity, and male copepods raised on the mixed diet lived signific
antly longer than females or than either sex raised on Cryptomonas alo
ne. Females raised on the mixed diet produced more and larger clutches
than those raised on CR, so that total egg production increased on th
is diet, although large intradiet variation obscured statistical diffe
rences between diets in these parameters. Intradiet variation was due
to a large range in the number of clutches produced by individual fema
les: some individuals produced 10-15 clutches, contradicting previous
descriptions of this species as semelparous. Although diet affected ag
e at first reproduction, it had no significant effect on individual fi
tness, estimated as lambda. Boeckella triarticulata achieved high fitn
ess either by minimizing age at first reproduction (CR diet) or by inc
reasing reproductive output (CA diet). Data collected from cast-off ex
uviae allow nondestructive measures of individual life history traits
along with a composite measure of individual fitness. Combining these
two analyses is an important step in unraveling life history correlate
s and in identifying the selective forces driving life history evoluti
on in these crustaceans.