When humans are exposed to extreme ambient temperatures, or generate i
nternal heat by exercise, the body strives to maintain internal body t
emperature. The core and skin temperatures attained, as well as the ph
ysiological adjustments necesssary to minimize temperature excursions,
are governed by (i) heat generated by working muscle, (ii) external w
ork performed, and (iii) biophysical heat exchange with the thermal en
vironment. This paper provides an overview of these avenues of heat pr
oduction and exchange, the aspects of the thermal environment which di
ctate the direction and magnitude of that exchange, and the mean body
temperature response from a simplified biophysical perspective.