We propose a general approach to the question of how biological rhythm
s spontaneously self-regulate, based on the concept of ''stochastic fe
edback''. We illustrate this approach by considering at a coarse-grain
ed level the neuroautonomic regulation of the heart rate. The model ge
nerates complex dynamics and successfully accounts for key characteris
tics of cardiac variability, including the 1/f power spectrum, the fun
ctional form and scaling of the distribution of variations, and correl
ations in the Fourier phases indicating nonlinear dynamics.