This work presents an analysis of hysteresis and dissipation in quasis
tatically driven disordered systems. The study is based on the random
field Ising model with fluctuationless dynamics. It enables us to sort
out the fraction of the energy input by the driving field stored in t
he system and the fraction dissipated in every step of the transformat
ion. The dissipation is directly related to the occurrence of avalanch
es, and does not scale with the size of Barkhausen magnetization jumps
. In addition, the change in magnetic field between avalanches provide
s a measure of the energy barriers between consecutive metastable stat
es.