Lc. James et al., A HEALTHY LIFE-STYLE PROGRAM FOR THE TREATMENT OF OBESITY IN MINORITYMEN, Journal of clinical psychology in medical settings, 5(3), 1998, pp. 259-273
Historically, minority males have had limited success in programs desi
gned to reduce weight. Twenty-five obese minority males participated i
n a healthy lifestyle program designed to treat essential hypertension
, hyperlipidemia, type II diabetes, obesity, and hypothyroidism Coined
the LE(3)AN Lifestyle Program (emphasizing healthy lifestyles, realis
tic exercise, reasonable expectations and emotions, attitudes, and nut
rition), the program offered a treatment model that involved reasonabl
e low-intensity short exercise regimens, instruction, and extensive pr
actice in making healthy food choices, behavior modification and self-
monitoring techniques coupled with guidance on realistic weight loss a
nd exercise expectations The participants were able to lose 13 lb duri
ng the inpatient plus day treatment phases of the program and continue
d to maintain a 19-lb weight loss at 12 months. A program overview, ca
se examples, and suggestions to improve outcome efficacy with difficul
t to manage obese, minority, male patients are provided.