Yg. Zorbas et al., MAGNESIUM LOADING EFFECT ON MAGNESIUM-DEFICIENCY IN ENDURANCE-TRAINEDSUBJECTS DURING PROLONGED RESTRICTION OF MUSCULAR-ACTIVITY, Biological trace element research, 63(2), 1998, pp. 149-166
The aim of this study was to evaluate the effect of magnesium (Mg) loa
ding (10.0 mg Mg/kg body wt) and daily Mg supplements (5.0 mg Mg/kg bo
dy wt) on Mg deficiency shown by increased and not by decreased serum
Mg concentration during hypokinesia (decreased km number/d). The studi
es were done during 30 d of prehypokinesia and 364 d of hypokinesia (H
K) periods. Forty endurance-trained volunteers aged 22-26 yr with a pe
ak VO2 max of 66.3 mL . kg(-1) min(-1) and with an average 15.0 km/d r
unning distance were chosen as subjects. They were equally divided int
o four groups: 1. Unsupplemented ambulatory control subjects (UACS). 2
. Unsupplemented hypokinetic subjects (UHKS). 3. Supplemented hypokine
tic subjects (SHKS). 4. Supplemented ambulatory control subjects (SACS
). The SHKS and SACS groups took daily 5.0 mg elemental Mg/kg body wt
and subjected to Mg loading (10.0 mg Mg/kg body wt). Both the SHKS and
UHKS groups were maintained under an average running distance of 4.7
km/d, whereas the SACS and UACS groups did not experience any modifica
tions to their normal training routines and diets. During the prehypok
inetic and hypokinetic periods, excretion of Mg in feces and urine, co
ncentration of Mg in serum, and Mg balance were measured, urinary and
serum sodium (Na), potassium (K), and calcium (Ca) were also determine
d. In both SHKS and UHKS groups, fecal Mg loss, urinary excretion of e
lectrolytes, and serum concentrations of electrolytes increased signif
icantly (p less than or equal to 0.05) when compared with the SACS and
UACS groups. During Mg loading tests, urinary and fecal Mg excretion
was also greater in the SHKS and UHKS groups than in the SACS and UACS
groups. Throughout the study, Mg balance was negative in the SHKS and
UHKS groups, whereas in the SACS and UACS groups, Mg balance was posi
tive. It was concluded that significant losses of Mg occurred in the p
resence of negative Mg balance and Mg deficiency in endurance-trained
subjects during prolonged exposure to HK, daily mg supplements, and Mg
loading tests. This suggests that Mg is not entering or being retaini
ng by the bones and cells of many tissues where most Mg is deposited n
ormally, resulting in Mg deficiency as was shown by the increased seru
m Mg concentration.