M. Okawa et al., CIRCADIAN-RHYTHM SLEEP DISORDERS IN ADOLESCENTS - CLINICAL-TRIALS OF COMBINED TREATMENTS BASED ON CHRONOBIOLOGY, Psychiatry and clinical neurosciences ( Psychiatry and clinical neurosciences (Carlton. Print)), 52(5), 1998, pp. 483-490
Delayed sleep phase syndrome (DSPS) and non-24-h sleep-wake rhythm are
circadian rhythm sleep disorders that are common in adolescents. Most
patients have difficulty adjusting to school life, poor class attenda
nce or refuse to go to school. Since a treatment has not been establis
hed, the present paper is presented to propose a strategy for treating
circadian rhythm sleep disorders in adolescents, based on our clinica
l studies. Twenty subjects (12 males and eight females, mean age 16.2
+/- 1.7 years) participated in the study. The onset of sleep disorder
occurred between the ages of 11 and 17. The most common factors affect
ing the onset of disorders were changes in social environment. The sub
jects kept a sleep-log for the periods before and during treatments. T
he treatments were based on chronobiology: resetting the daily life sc
hedule, chronotherapy, regulation of the lighting environment, methylc
obalamin, and/or melatonin. Bright light exposure was successful in 10
patients, of whom four were treated with methylcobalamin. Melatonin t
reatment was successful in two patients tone with and one without chro
notherapy). Thirteen of the 20 patients were successfully, treated wit
h therapies based on chronobiology. After consideration of these resul
ts, a step-by-step procedure of combined treatments for the circadian
rhythm sleep disorders is proposed.