Possible adaptations to a low protein intake are: a decrease in the obligat
ory nitrogen loss, which would be too small to detect in short-term studies
, but would be significant over a longer term; an increase in the efficienc
y of protein utilization, which has been demonstrated in depleted subjects;
and a decrease in lean body mass, mainly at the expense of muscle. However
, we do not know the extent to which this last mechanism may really be an a
daptation without significant functional loss.
In the case of energy there is controversy about the extent to which the gr
oss efficiency of muscular work can be improved. One mechanism might be an
alteration in the distribution of fibre types, with a shift from fast to sl
ow fibres. A possible way of reducing the cost of both muscular work and ba
sal metabolism would be a reduction in the mitochondrial proton leak. Both
these mechanisms are at least partially under the control of the thyroid gl
and, which therefore may play an important role in economizing energy expen
diture.