Making nutrition recommendations involves complex judgments about the balan
ce between benefits and risks associated with a nutrient or food. Causal cr
iteria are central features of such judgments but are not sufficient. Other
scientific considerations include study designs, statistical tests, bias,
confounding, and measurement issues. At a minimum, the set of criteria incl
udes consistency, strength of association, dose response, plausibility, and
temporality. The current practice, methods, and theory of causal inference
permit flexibility in the choice of criteria, their relative priority, and
the rules of inference assigned to them. Our approach is as follows. Consi
stency across study designs is compelling when the studies are of high qual
ity and are not subject to biases. A statistically significant risk estimat
e with a >20% increase or decrease in risk is considered a positive finding
. A statistically significant linear or otherwise regularly increasing tren
d reinforces the judgment in favor of a recommendation. A plausible hypothe
sis likewise reinforces a recommendation, although the rules of inference f
or biological evidence are highly variable and depend on the situation. Tem
porality is, for nutrition recommendations, more a consideration of the ext
ent to which a dietary factor affects disease onset or progression. Evidenc
e supporting these criteria provides a strong basis for making a nutrition
recommendation, given due consideration of the balance between presumed ben
efits and presumed harms. Recommendations should make clear their breadth o
f application; a narrow recommendation involves a single disease or conditi
on whereas a broad recommendation involves all relevant diseases or conditi
ons.