Purpose: The present study tested whether short-term, abruptly initiated tr
aining can cause corpus luteum dysfunction when exercise is limited to eith
er the follicular or luteal phase of the cycle. Methods: Reproductive hormo
ne excretion and menstrual characteristics were studied in sedentary women
who exercised only during the follicular (N = 5) or the luteal (N = 4) phas
e. Six women served as controls, three of whom exercised at a low volume an
d three who remained sedentary. Weekly progressive increments in exercise v
olume continued until either ovulation (follicular group) or menses (luteal
group) occurred. Physical activity and nutrient intake were closely monito
red with the intent to maintain body weight. Results: No luteal phase distu
rbances occurred in any of the control subjects, whereas 40% of follicular
and 50% of luteal exercisers experienced luteal defects. The proportion of
menstrual cycles disrupted was not different between luteal and follicular
exercisers (50% vs 30%, respectively) but was significantly greater than th
e proportion of cycles disrupted in control subjects (P < 0.05). Conclusion
s: These results suggest that exposure to abrupt onset of training can alte
r luteal function, regardless of the menstrual cycle phase in which exercis
e occurs. This study also demonstrates that a relatively low volume of exer
cise suffices to induce mild disturbances in luteal function.