Footwear cushioning was evaluated objectively using an impact tester and re
lated to perceived levels of cushioning (PLC). To evaluate the perceived le
vels of cushioning during standing, walking, and running, 3 experiments wer
e conducted with 20 participants in each experiment. A 7-point subjective r
ating scale was used to rate the perceived levels of cushioning. At the end
of the experiment, the subjective perceptions of cushioning were also reco
rded. During standing and running, the perceived level of cushioning can be
predicted from the time to peak deceleration and/or stiffness (or compress
ion). During walking, however, the magnitude of the peak deceleration on th
e impact tester appears to be a good predictor of PLC. Impact characterizat
ions can reveal important differences between materials and how they are pe
rceived during activity. In addition, the results seem to explain and link
the differences that exist in the ergonomics and biomechanics literature on
cushioning. Applications of this research include the design and selection
of materials for footwear, floor mats, and other supporting surfaces.