Using the standard equation for the slowdown of a neutron star, we derive a
formula for the braking index via integration rather than the conventional
differentiation. The new formula negates the need to measure the second ti
me derivative of the rotation frequency, (nu)double over dot. We show that
the method gives similar braking indices for PSR B1509-58 and the Crab puls
ar to those already in the literature. We point out that our method is usef
ul for obtaining the braking indices of moderate-aged pulsars without the n
eed for long, phase-connected timing solutions. We applied the method to 20
pulsars and discuss the implications of the results. We find that virtuall
y all the derived braking indices are dominated by the effects of (unseen)
glitches, the recovery from which corrupts the value of (nu)over dot. Howev
er, any real, large, positive braking index has implications for magnetic f
ield decay and offers support to recent models of pulsar evolution.