The purpose of this study was to determine the relationship between activit
y and older adult well-being by examining the reasons for older adult activ
ity as moderators of the relationship. A sample of 249 older adults complet
ed a questionnaire that contained demographic, health, and activity items.
Participants indicated whether they engaged in each of 44 activities, how r
outinely they engaged in each, and the reasons for each activity. Results f
rom hierarchical regression analyses showed that activities engaged infer s
ocial reasons positively related to well-being, and activities engaged in t
o pass the rime negatively related to well-being. Total number of activitie
s and the number of routine activities did not relate to well-being. These
findings suggest that engaging in more activities does not necessarily enha
nce well-being, and that the reasons for engaging in activities are importa
nt for older adult well-being.