The effect of a carbohydrate-arginine supplement on postexercise carbohydrate metabolism

The effect of a carbohydrate-arginine supplement on postexercise muscle gly cogen storage was investigated. Twelve well-trained cyclists rode for 2 hr on two separate occasions to deplete their muscle glycogen stores. At 0, 1, 2, and 3 hr after each exercise bout, the subjects ingested either a carbo hydrate (CHO) supplement (1 g carbohydrate/kg body weight) or a carbohydrat e-arginine (CHO/AA) supplement (1 g carbohydrate/kg body mass and 0.08 g ar ginine-hydrochloride/kg body weight). No difference in rate of glycogen sto rage was found between the CHO/AA and CHO treatments, although significance was approached. There were also no differences in plasma glucose, insulin, or blood lactate responses between treatments. Postexercise carbohydrate o xidation during the CHO/AA treatment was significantly reduced compared to the CHO treatment. These results suggest that the addition of arginine to a CHO supplement reduces the rate of CHO oxidation postexercise and therefor e may increase the availability of glucose for muscle glycogen storage duri ng recovery.