Objectives. This study assessed correlates of leisure-time physical activit
y among the elderly in Singapore.
Methods. A cross-sectional household survey was conducted in 1998 with 2494
subjects 60 years and older.
Results. Regular leisure-time physical activity was practiced by 47.0% of m
en and 38.5% of women. it was significantly correlated with family support,
proportion of family members exercising, au awareness of benefits of exerc
ise, and healthy dietary habits. Other significant but negative correlates
were smoking and barriers to exercise, such as lack of time and poor health
.
Conclusions. Exercise programs for the elderly should aim at helping them o
vercome barriers to exercise, informing them of the benefits of exercise, a
nd involving their families.