G. Seewi et al., Effects an parameters of glucose homeostasis in healthy humans from ingestion of leguminous versus maize starches, EUR J NUTR, 38(4), 1999, pp. 183-189
Background: Due to their lower glycaemic index, leguminous seeds affect hum
an carbohydrate metabolism lesser than do cereals. Problems, however, could
arise from side effects, e.g., increasing flatulence.
Aim of the study and methods. In 26 healthy subjects, metabolic and symptom
atic responses following acute ingestion of equivalent amounts of pure pea
starch (NASTAR (Cosucra BV, Rosendaal/The Netherlands): crude yellow pea fl
our (CPC Deutschland, Germany), and modified and unmodified cornstarches (S
NOWFLAKE and SIRONA, Cerestar/Germany) were assessed, i.e., plasma glucose,
serum insulin, C-peptide, hydrogen exhalation, and flatulence.
Results: Pure pea starch elicited less hyperglycaemia (minus 47 %), hyperin
sulinaemia (minus 54 %), and C-peptide secretion (minus 37 %) as compared t
o cornstarch (p<0.05), while the responses to modified versus unmodified co
rn starch were similar (8 subjects, n.s.). Pure pea and corn starches were
equally well tolerated, while flatulence and breath hydrogen concentration
were increased only after the intake of crude pea flour. Maldigestion of pe
a flour was calculated to be around 10 % (reference lactulose).
Conclusions: The well-known metabolic advantages of pea starch over cornsta
rch were confirmed. Tolerability of pure pea starch was excellent, but not
of crude pea flour. Provided it has the same technical characteristics, pur
e pea starch as a "prebiotic" could replace cornstarch in industrial food p
roduction.