A technique to manipulate the l-state distribution of high-n high-n Rydberg
atoms is described that is based on the application of a large-amplitude r
ectangular electric field pulse whose rise and fall times are short compare
d to the classical electron orbital period and whose duration is comparable
to the Stark period in the field. It is shown that by varying the duration
(and/or amplitude) of this pulse, the final l-state distribution can be co
ntrolled and that this distribution can be calculated reliably using classi
cal trajectory Monte Carlo techniques.