Purpose: The purpose of this study was to develop and test a simplified dec
eleration technique for measurement of aerodynamic and rolling resistances
in cycling. Methods: Coast-down tests were performed in level hallways with
an experienced cyclist as the rider. Average initial velocities were 2.5-1
2.8 m.s(-1). The deceleration technique was simplified by the use on only t
hree switches and a derivation that did not require an assumption that dece
leration is constant. The effective frontal area (AC,) and coefficient of r
olling resistance (C-R) were then calculated through a derivation from the
equation for resistive forces opposing motion. Method reproducibility was r
ested by comparison of results for four tests of 30 trials under identical
conditions. Method sensitivity was tested by performing 30 trials with thre
e different rider head positions and four different transported mass condit
ions. Results: Analysis of variance revealed that there were no differences
among the results in the reproducibility study for either AC(D) or C-R. Fu
rthermore, the reproducibility tests revealed mean errors of only 0.66% and
0.70% for AC(D) and C-R, respectively. ANOVA identified a significant incr
ease (P < 0.001) in rolling resistance with external loading and a signific
ant effect (P < 0.001) of head position on AC(D). Mean (+/-SD) values for A
C(D) and C-R from tests in a racing aeroposture with the head up, the head
in line with the trunk, and the head in an intermediate position were 0.304
+/- 0.011, 0.268 +/- 0.010, and 0.262 +/- 0.013 m(2), respectively; C-R av
eraged 0.00368 in the three head positions. Conclusions: The findings indic
ate that this simplified deceleration technique is satisfactorily reproduci
ble and sensitive for measurement of aerodynamic and rolling resistances in
cycling.