Development and maintenance of skeletal health is essential since the resul
tant effect of poor bone health is an increased risk of osteoporotic fractu
re. Osteoporosis is currently a major public health problem and with predic
ted demographic changes, its future health and economic impact is likely to
be phenomenal. Adult bone health is predominantly governed by two factors:
(i) maximum attainment of peak bone mass; and (ii) rate of bone loss which
occurs with ageing. Both aspects are determined by a combination of endoge
nous and exogenous factors and, although genetic influences are believed to
account for up to three-quarters of the variation in bone mass, there is s
till room for the modifiable factors (including nutrition) to play an impor
tant role. There is now good evidence to show that calcium is important not
only to peak bone mass development but also in reducing bone loss in women
who are greater than 5 years postmenopause. Vitamin D and calcium land pos
sibly vitamin K) are vital to fracture prevention in the elderly. Our knowl
edge of the influence of other micronutrients on bone health remains limite
d and further research is required to establish the essential ingredients f
or optimum bone health.