Male employees from four local worksites were recruited to participate in a
short-term and low-intensity nutrition intervention which focused on promo
ting low-fat dietary habits. The sites were randomized to control condition
s or to the intervention programme that consisted of an individualized heal
th risk appraisal, group sessions, mass media activities and environmental
changes. Participants were seen before and three months after intervention
to measure blood lipids, nutrition knowledge and dietary changes. Eighty-th
ree per cent of all eligible subjects were screened (n = 770) and follow-up
measures were obtained for 82%. The score for nutrition knowledge improved
significantly in the intervention group. There was also a net reduction in
the intake of total calories and in the percentage of energy from total fa
t. Reported intake of carbohydrates and proteins increased. For all employe
es assessed, there were no changes in mean total cholesterol level or fatty
acid composition. Only among participants with hypercholesterolemia was a
significant reduction in blood cholesterol observed. This low-intensity int
ervention programme achieved some self-reported dietary changes and was suc
cessful (at least in part because statistical regression needs to be consid
ered) in obtaining a more short-term beneficial cholesterol level in employ
ees at higher cardiovascular risk.