A single Ca+ ion in a Paul trap has been cooled to the ground state of vibr
ation with up to 99.9% probability. Starting from this Fock state \n = 0] w
e have demonstrated coherent quantum state manipulation on an optical trans
ition. Up to 30 Rabi oscillations with 1.4 ms have been observed. We find a
similar number of Rabi oscillations after preparation of the ion in the \n
= 1] Fock state. The coherence of optical state manipulation is limited on
ly by laser and ambient magnetic field fluctuations. Motional heating has b
een measured to be as low as one vibrational quantum in 190 ms.