Purpose: The purpose of this study was to compare the effects of short-term
(12 wk) supplementation with androstenedione versus dehydroepiandrosterone
(DHEA) on body composition, strength, and related hormones in middle-aged
men.
Methods: A randomized, placebo-controlled, double-blind design was used to
study 40 healthy, trained (>1 yr weight training) male subjects (mean +/- S
D: age 48.1 +/- 3.9 yr; weight 79.8 +/- 9.8 kg). Subjects were randomly ass
igned to one of three groups: placebo (P), DHEA (D), or androstenedione (A)
. Supplements (50 mg capsules) were ingested two times daily for 12 wk. All
resting, including venous blood samples, body composition, and performance
, was conducted at three time points: presupplementation (1 d), at 6 wk, an
d postsupplementation (12 wk).
Results: Despite a small increase in lean body mass (0.8 +/- 0.4 and 0.5 +/
- 0.3 kg) and mean strength (6.8 +/- 2.7 and 5.7 +/- 2.4 kg) in both D and
A groups respectively, these changes were not significantly different from
P. In D, there was a significantly greater increase in DHEA-S levels than i
n P (P < 0.05). There were no adverse side effects demonstrated during D or
A supplementation including significant changes in PSA, liver function, or
Lipid levels (P < 0.05).
Conclusions: The results of this study suggest that supplementation with 10
0 mg.d(-1) of either androstenedione or DHEA does nor independently elicit
a statistically significant increase in lean body mass, strength, or testos
terone levels in healthy adult men over a 12-wk period.