Recent data suggest that most people experiencing alcohol problems have pro
blems of mild to moderate severity. Relative to alcoholics, these drinkers
have a shouter problem-drinking history, greater social and economic stabil
ity, and greater personal resources. This article describes a cognitive-beh
avioral treatment approach designed specifically for problem drinkers with
low levels of physical dependence on alcohol who choose to reduce their dri
nking. After describing various drinking-reduction techniques, the article
reviews empirical evidence for drinking-reduction training. The increasing
availability of drinking-reduction interventions holds considerable promise
for reducing alcohol-related dysfunction among problem drinkers.