To determine whether trained individuals rely more on fat than untrained pe
rsons during high-intensity exercise, six endurance-trained men and six unt
rained men were studied during 30 minutes of exercise at 75% to 80% maximal
oxygen consumption (V(over dot)o(2)max). The rates of appearance (R-a) and
disappearance (R-d) Of glycerol and free fatty acids (FFAs) were determine
d using [1,1,2,3,3(-2)H]glycerol and [1-C-13]palmitate, respectively, where
as the overall rate of fatty acid oxidation was determined using indirect c
alorimetry. During exercise, the whole-body rate of lipolysis (ie, glycerol
R-a) was higher in the trained group (7.1 +/- 1.2 v 4.5 +/- 0.7 mu mol.min
(-1) kg(-1), P < .05), as was the R-a (approximate to R-d) of FFA (9.0 +/-
0.9 v 5.0 +/- 1.0 mu mol.min(-1).kg(-1), P < .001). FFA utilization was hig
her in trained subjects even when expressed as a percentage of total energy
expenditure (10% +/- 1% v 7% +/- 1%, P < .05), However, this difference in
plasma FFA flux could not account for all of the difference in fatty acid
oxidation between trained and untrained subjects (20.8 +/- 3.3 v 7.9 +/- 1.
6 mu mol min(-1) kg(-1), or 23% +/- 3% v 13% +/- 2% of total energy expendi
ture, both P < .05). Thus, the oxidation of fatty acids derived from some o
ther source also must have been greater in the trained men. We conclude tha
t trained athletes use more fat than untrained individuals even during inte
nse exercise performed at the same percentage of V(over dot)O(2)max. The ad
ditional fatty acids appear to be derived from both adipose tissue and, pre
sumably, intramuscular triglyceride stores. Copyright (C) 2000 by W.B. Saun
ders Company.