Background. Many practitioners have found that posture training has a posit
ive impact on temporomandibular, or TMD, symptoms. The authors conducted a
study to evaluate its effectiveness.
Methods. Sixty patients with TMD and a primary muscle disorder were randomi
zed into two groups: one group received posture training and TMD self-manag
ement instructions while the control group received TMD self-management ins
tructions only. Four weeks after the study began, the authors reexamined th
e subjects for changes in symptoms, pain-free opening and pressure algomete
r pain thresholds. In addition, pretreatment and posttreatment posture meas
urements were recorded for subjects in the treatment group.
Results. Statistically significant improvement was demonstrated by the modi
fied symptom severity index, maximum pain-free opening and pressure algomet
er threshold measurements, as well as by the subjects' perceived TMD and ne
ck symptoms. Subjects in the treatment group reported having experienced a
mean reduction in TR;ID and neck symptoms of 41.9 and 38.2 percent, respect
ively, while subjects in the control group reported a mean reduction in the
se symptoms of 8.1 and 9.3 percent. Within the treatment group, the authors
found significant correlations between improvements in TMD symptoms and im
provements in neck symptoms (P <.005) as well as between TMD symptom improv
ement and the difference between head and shoulder posture measurements at
the outset of treatment (P <.05).
Conclusions. Posture training and TMD self-management instructions are sign
ificantly more effective than TMD self-management instructions alone for pa
tients with TMD who have a primary muscle disorder.
Practice Implications. Patients with TMD who hold their heads farther forwa
rd relative to the shoulders have a high probability of experiencing sympto
m improvement as a result of posture training and being provided with selfm
anagement instructions.