Background: The retention of weight gained during pregnancy may contribute
to obesity. Lactation should promote weight loss, but weight loss is highly
variable among lactating women. The risks associated with the restriction
of energy intake during lactation have not been adequately evaluated. The p
urpose of this study was to determine whether weight loss by women during l
actation affects the growth of their infants.
Methods: We randomly assigned 40 breast-feeding women who were overweight (
defined as a body-mass index [the weight in kilograms divided by the square
of the height in meters] of 25 to 30) at 4 weeks post partum either to res
trict their energy intake by 500 kcal per day and to exercise for 45 minute
s per day for 4 days per week (the diet-and-exercise group) or to maintain
their usual dietary intake and not exercise more than once per week for 10
weeks (the control group). We measured the weight and fat mass of the women
and the weight and length of the infants before, during, and at the end of
the study period.
Results: The mean (+/-SD) energy intake decreased by 544+/-471 kcal per day
in the diet-and-exercise group. As compared with the control group, the wo
men in the diet-and-exercise group lost more weight (4.8+/-1.7 kg vs. 0.8+/
-2.3 kg, P<0.001) and fat mass (4.0+/-2.0 kg vs. 0.3+/-1.8 kg, P<0.001). Th
e gains in weight and length of the infants whose mothers were in the diet-
and-exercise group (1925+/-500 g and 7.8+/-2.0 cm, respectively) were not s
ignificantly different from those of the infants whose mothers were in the
control group (1861+/-576 g and 7.3+/-1.7 cm).
Conclusions: Weight loss of approximately 0.5 kg per week between 4 and 14
weeks post partum in overweight women who are exclusively breast-feeding do
es not affect the growth of their infants. (N Engl J Med 2000;342:449-53.)
(C)2000, Massachusetts Medical Society.