M. Ferrara et al., Time-course of sleep inertia upon awakening from nighttime sleep with different sleep homeostasis conditions, AVIAT SP EN, 71(3), 2000, pp. 225-229
Citations number
25
Categorie Soggetti
Envirnomentale Medicine & Public Health","Medical Research General Topics
Background: We assessed the time-course of sleep inertia during the first 7
5 min after morning awakening from regular nocturnal sleep, as well as from
nighttime sleep episodes with altered sleep homeostasis conditions. Method
s: Ten normal males slept for 6 nights in the laboratory: 1 adaptation (AD)
, 2 baseline (BSL, BSL-A), 2 selective Slow-Wave Sleep (SWS) deprivation (D
EP-1, DEP-2), and 1 recovery night (REC). On morning awakening, performance
was assessed by means of: a) Descending Subtraction Task (DST); b) Auditor
y Reaction Time task (ART); and c) Finger Tapping Task (FTT). The test batt
ery, lasting about 13 min, was repealed for 5 times. Results: In regard to
DST, the Correct Response ratio (CR/NR) showed a great increase of sleep in
ertia on the first testing session of REC. Regarding sleep inertia time-cou
rse, a significant linear decrease across the testing sessions during the B
SL-A and the DEP-2 was present, whereas a significant quadratic trend durin
g the AD, the DEP-1 and the REC was found. On the other hand, ART performan
ce showed a significant quadratic trend across testing sessions, while FTT
performance did not show any significant variation. Conclusions: A uniform
pattern of variation of time-course of sleep inertia as a function of the d
ifferent sleep homeostasis conditions was nor recognized. Performance accur
acy (CR/NR) on the DST showed the hypothesized increasing linear trend acro
ss testing sessions only during 2 out of b nights, while the unexpected qua
dratic trend of ART performance is probably due to a fatigue effect. During
sleep inertia, cognitive performance reached the baseline level about 30 m
in after awakening, while motor performance was still below the baseline le
vels 75 min after awakening. The finding that cognitive performance recover
y is greater and more rapid than motor performance recovery could be very i
mportant for operational settings and in sustained operations.