OBJECTIVES: (?) To determine the relationship between waist circumference a
nd body weight in overweight men both before and after participation in a w
eight loss program; and (2) to make recommendations for the appropriate use
of these measures at various stages of weight toss.
DESIGN: Weight and waist circumference measures were taken in two diverse g
roups of men both before and 1-2y after commencing a men's 'waist loss' pro
gram. Regression analyses were used to assess the relationship between weig
ht and waist measures.
SUBJECTS: One group of 42 retired Caucasian men from New South Wales, and o
ne group of 45 indigenous men from the Torres Strait region of Northern Aus
tralia.
RESULTS: There were differences in the relationships of weight and waist ci
rcumference before the program and change in weight and change in waist cir
cumference after weight loss. These differences were similar in both groups
of men (indigenous men and retired Caucasian men), with a 1 cm waist loss
being on average equivalent to about 3/4 kg, but with wide variability, sug
gesting inter-individual variation in fat losses from different depots. Thi
s variation suggests that neither weight nor waist alone is a sufficient me
asure of fat loss for men.
CONCLUSIONS: Weight and waist circumference should both be used at various
stages in the clinical situation to assess change in body fat in men involv
ed in obesity reduction.